No products in your cart

Continue shopping

Optimal PC Phospholipid Complex - 100 Softgels | Seeking Health


Optimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.

It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.

Optimal PC by Seeking Health provides choline via phosphatidylcholine (PC). Two additional phospholipids that promote brain and cell wall health are also included: phosphatidylethanolamine (PE) and phosphatidylinositol (PI).

In the body, choline is converted into the phospholipids your body needs for numerous functions.

  • Cell walls are membranes made primarily from phospholipids, mainly phosphatidylcholine. PC is required for strong membranes throughout the body.
  • Nearly half of your body’s methylation processes go toward producing phosphatidylcholine (PC)
  • PC is metabolized into choline to provide important methyl groups needed to recycle homocysteine to methionine. This supports healthy homocysteine levels.
  • PC is a major component of bile production and flow.
  • PC supports the normal repair of cell walls. This can support healthy histamine levels by keeping histamine inside of your cells. PC also provides methyl groups for the HNMT enzyme to metabolize histamine.
  • PC supports healthy liver function, protection, and detoxification.
  • Intense exercise can deplete choline levels. Optimal PC can help replenish choline levels, supporting healthy energy levels and normal muscle recovery.
  • PC is essential for optimal neurological and brain function. It is a significant component of nerve and brain cells and neurotransmitter signaling.

Optimal PC supports balanced:

  • Choline levels
  • Cell walls and membranes
  • Cognition
  • Brain and nerve function
  • Methylation
  • Liver function
  • Bile production and flow
  • Histamine balance
  • Normal repair of ‘leaky’ cells
  • Fetal brain development and genetic expression during pregnancy

Optimal PC was designed to help you support optimal choline and phospholipid levels in your body. Start building healthy cells today with Optimal PC.

Not a Member?

To purchase this product, you may also find it on our sister site Supplement Hub, or register as a practitioner for business purchases.